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Showing posts from February, 2022

Supplementation

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  Where to get my Vitamins and minerals? Since I moved to the USA, I had to look for international companies with the highest quality and costumer service.  Some products are sold exclusively through Practitioners and others are accesible to the public in general. My choices are this companies, because you can buy on line, and receive them at home,  they also offer discounted prices if you choose to become a member.  I love having options!! If you are not sure what you need you can schedule a phone call appointment so we can go over your needs and do an evaliuation  https://www.kantiwellnesscenter.com/servicios My suggestion is browse through each one and go with what resonates with you. You can always reach out with your questions  https://www.kantiwellnesscenter.com/contact-us

Cracker Confusion

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  Cracker Confusion In your SHAPE Program Guidebook, we list a few brands of crackers that you can include in Phases I and II of the SHAPE Program. Because product availability varies from region to region and brands can change their ingredients list at any time, we will update this article accordingly to help you choose the best approved crackers. You can learn more about how to read labels  here , but we realize there can be confusion regarding crackers since they technically contain non-approved ingredients like rice flour and vegetable oil. So, why do we approve the use of crackers in Phase I? Because when the variables of the SHAPE Program were initially tested, there tended to be greater success when some moderate carbohydrate and small amounts of fat were included. The crackers are optional, and some find they do better without them, but for many, metabolic balance is achieved and maintained by following this protocol. With regards to crackers, here are some things to l...

Medication OR Lifestyle Changes - What's Better?

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  Medication OR Lifestyle Changes - What's Better? If you too happen to wonder about that question then read this article to find out what's exactly the right choice! Illnesses, sicknesses, diseases… Everyone hates them outright, right? But, sadly, it seems like the hate is not reciprocated from the other side exactly… Because no matter how hard you hate diseases you'll still catch one at some point in life. Sometimes temporarily, sometimes intermittently or sometimes chronically, diseases are part of life. A shocking recent study showed that about 133 million Americans suffer from chronic health conditions - that's literally HALF of the country's population. And, not only that, nearly 1 in 5 adults in the US suffer from some kind of mental illness… With all those alarming facts and stats twisting in the wind there's always a debate ongoing over what's the right choice between medicines and lifestyles changes?   We're going to figure ...

Cellulite - Proven Natural Remedies

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  Cellulite - Proven Natural Remedies If there's one thing that plagues women more than anything, it has to be their body weight and shape. The major culprit behind this extra flab on the skin is cellulite. While a lot of women go through tons of methods to reduce cellulite, some of them cause more damage than good. Instead of going for artificial means, you should look for natural ways that can help you reduce cellulite and get back in shape. In this article, we are going to reveal some natural remedies that are known to reduce the cellulite on your body, so without further ado, let's dive in! Simple and Proven Tips to Get Rid of Cellulite Naturally Cellulite is a common, harmless skin condition that causes lumpy, dimpled flesh, most commonly on the thighs and buttocks. Why does it happen? Well, it is basically a result of fat gain - As fat cells increase, they push against the skin in an upward direction, but at the same time, the connective tissues between the ...